Yoga/pilates | See Jane Fly

Bar Method

Airport Area - Point Loma (Liberty Station) | 2751 Roosevelt Road, suite 200, San Diego; 619-226-2301; www.barmethodSD.com

Not in the mood for a regular old gym? Try the über-trendy Bar Method, where the stretching and workout incorporate a ballet bar—your buns will burn, but fans swear by it.

Barefoot Sanctuary

Barefoot Sanctuary INSIDE Whole Foods Market at Town Square 6689 Las Vegas Blvd., 702-543-1018; www.barefootsanctuary.com/

Located inside the Whole Foods Market at Town Square, Barefoot Sanctuary offers a variety of yoga classes, even have a handstand class -- who knew? Price is $10.00 a class. Note: arrive 10 minutes before class, you meet at the juice bar and they take you back to the workout room.

Winsor Fitness

12231 Wilshire Blvd., 310-442-1030; www.winsorfit.com

Pilates maven Mari Winsor’s Westside studio offers fusion yoga, Gyrokinesis, mat Pilates and Reformer classes. Winsor, who’s trained the likes of Minnie Driver, Jamie Lee Curtis and Sandra Bullock, offers private and semiprivate sessions, but don’t worry if you can’t book a session with her—her staff rocks.

Yoga Works

2215 Main St., 310-664-6470; www.yogaworks.com

An oasis of calm away from the bustle of Main Street, YogaWorks delivers consistently great yoga, with exceptional teachers, spacious rooms and a full spectrum of classes to choose from, including classical Iyengar, ashtanga or vinyasa flow, prenatal, kids and power. Locker rooms have showers, and the shop is filled with goodies.

Pilates Plus Silver Lake

2630 Hyperion Ave., Los Angeles; 323-660-0300; www.ppsilverlake.com

Pilates Plus puts a fresh spin on the traditional pilates workout by making it a group activity on the machines. Each person has their own reformer, but follows an instructor. Sign up online before you go—classes fill quickly and walk-ins can't always get a spot.

Yoga Circle

400 S. Main St., Los Angeles; 213-620-1040; www.yogacircledowntown.com

One of downtown's few yoga studios, this friendly spot offers Vinyasa, Hatha, Flow and Kundalini yoga seven days a week.

The Little Yoga Studio

Downtown | 702 Ash St., Suite B, San Diego; 619-544-9642; www.thelittleyogastudiosd.com/

Vinyasa and ashtanga enthusiasts will want to make the trip up to this minimalist, but welcoming space on Cortez Hill for top-notch classes.

Yoga One Studio

Downtown | 1150 Seventh Ave., 619-294-7461; www.yogaonesandiego.com/

This urban oasis in the middle of downtown offers a variety of yoga classes in a non-competitive atmosphere. Want to try something a bit unusual? Check out candlelight flow yoga or, in the summer, try sunset yoga classes, which are held on the rooftop deck at a nearby hotel.

Flow Pilates and Yoga

2248 North Clark Street, Chicago; 773-975-7540; www.flowchicago.com

This popular Lincoln Park studio offers an array of Pilates and yoga classes, including mat, Reformer, and pre-natal instruction, as well as Thai body massage treatments and acupuncture.

Exhale Spa

945 North State Street, Chicago; 312-753-6500; www.exhalespa.com

Don't let your yoga schedule fall by the wayside while you're visiting. Head to this Zen-like spa, where you can choose from a full schedule of yoga and signature Core Fusion classes daily. Afterwards, relax with an eco-friendly massage.