On-The-Go Excercises Part I
On-The-Go Excercises Part I
Healthy body. Healthy world. Taking care of your body and the earth goes hand in hand, so we couldn’t say no to partnering up with the ladies over at SqueezeItin.com to bring you a set of FREE on-the-go exercises, sure to keep you sweating during any leg of your journey – from “first class flex” in flight to “security sweeps” in line. Here’s to wishing you safe – and fit – travels! For more anytime workouts and great nutrition tips, head over to SqueezeItin.com.
Follow these simple steps...
Baggage Handler
Waiting for your bags to come off the carousel? Take that time to tone your arms with this move!
Carry-On Curls
Put your carry-on bag to good use with our carry on curls.
Cross Check Crunch
Just because your seated on a plane train or automobile doesn’t mean you have to miss your ab workout.
First Class Flex
Even if you’re sitting in coach you can have first class arms with this move!
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